Maintaining a healthy weight is crucial for your cat’s overall well-being. Cats at a healthy weight are happier, more agile, and tend to live longer. Obesity, defined as 20 percent or more above normal weight, is the most common nutritional disorder in domestic cats, and it’s largely preventable.
Why Is a Healthy Weight Important for Your Cat?
Obesity can significantly reduce your cat’s quality of life. Overweight cats often engage less with their families, are less energetic, and more lethargic. They also have an increased risk of developing serious health conditions, including:
- Arthritis: Extra weight puts stress on joints, tendons, and ligaments.
- Urinary Disease
- Kidney Disease
- Heart Disease
- Chronic Inflammation
- High Blood Pressure: Increases the workload on the heart.
- Diabetes: When the body’s insulin requirements exceed production.
- Breathing Difficulties: Fat in the chest and abdomen restricts lung expansion.
- Decreased Immune Function
- Constipation and Flatulence
- Skin Infections
- Certain Cancers: Linked to obesity.
Causes of Cat Obesity
Similar to humans, cat obesity can result from various factors beyond overfeeding. Identifying potential underlying medical causes before starting a weight loss program is essential. Common causes include:
- Overfeeding
- Genetics
- Sedentary Lifestyle
- Spaying/Neutering
- Unhealthy Feeding Habits
- Hypothyroidism
- Certain Medications
- Cushing’s Disease
- Diabetes
- Stress
- Pain
How To Help Your Cat Lose Weight
Helping your cat lose weight involves a multifaceted approach, often in collaboration with veterinary professionals. Here are some top tips:
1. Rule Out Underlying Medical Conditions
Start by ensuring no medical issues are contributing to your cat’s weight gain. Identifying and treating any underlying problems is crucial before beginning a weight loss program.
2. Listen to Your Vet’s Advice
If your vet suggests your cat needs to lose weight, heed their advice. They may recommend a target weight, a special prescription diet, and regular weigh-ins at the clinic to monitor progress.
3. Consider What You Are Feeding Your Cat
Evaluate the quality of your cat’s food. Over-the-counter cat foods vary widely, with some containing unnecessary sugars or high fat. Switching to canned food, which is lower in calories and easier to digest, can help. Consult your vet or a pet nutritionist for recommendations on healthier options.
4. Measure Out Your Cat’s Daily Food Allowance
Overfeeding is a common cause of obesity. Measure your cat’s daily portions using a cup or scale. Transition from free feeding to scheduled meals to better control their intake. Use an automatic feeder if necessary to dispense measured amounts at specific times.
5. Plan Daily Play Sessions for Increased Exercise
Exercise is vital for maintaining a healthy weight. Engage your cat with interactive play sessions using toys that simulate prey. Scheduled playtimes provide structure and consistent exercise. Ensure your cat has toys they can “catch” to satisfy their hunting instincts.
6. Use Puzzle Toys and Feeders
Puzzle feeders slow down eating, prevent boredom, and provide exercise. They encourage your cat to forage and hunt for food. You can buy various food-dispensing toys or make your own using items like paper bags or water bottles.
7. Regularly Assess Progress
Keep a log of your cat’s food intake, exercise, and weight. Weigh your cat weekly on the same scale at the same time of day. Expect gradual weight loss, typically 0.5 to 1 pound per month. Plateaus are normal; remain consistent with the program.
8. Don’t Give In to Begging
Reducing food can lead to begging behaviors. As long as you follow the program and ensure your cat has access to fresh water and no underlying health issues, resist the temptation to give extra food. Your goal is to improve your cat’s health and quality of life.
By following these tips and working closely with your vet, you can help your cat achieve and maintain a healthy weight, leading to a happier, healthier life.
